Overcoming fear of fat
Here is an enlightening new volume that presents an integration of anti-fat-oppressive attitudes into the work of feminist therapy. Overcoming Fear of Fat is unique among professional work in the area of women and fat in that it does not approach size as the problem; rather it a…
"The author of the New York Times bestseller You Are the Placebo, as well asBreaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves an…
"The author ... draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. [This book] marries some of the most profound scientific information with ancient wisdom to show how peop…
An in-depth study of the sacred meanings behind ancient and enduring symbols Explains the multiple forms and uses of symbols from ancient times to the present day, reflecting their roots in folk magic and the Western Mystery tradition Examines more than 40 glyphs, such as the cr…
"A travelogue about Crestone, Colorado, a remote former mining town that has become home to a Carmelite monastery, a Hindu temple, several Buddhist centers, and other religious organizations. The author uses Crestone as a starting point for a discussion of the underlying similar…
A clear stream of practical knowledge with the mind change we need to save the life of our Mother Earth and ourselves.
"A comprehensive exploration of Earth's ancient past, the evolution of humanity, the rise of civilization, and the effects of global catastrophe"--Provided by publisher.
"This book helps you discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you. By learning ancient shamanic techniques, you'll learn how to release the cords that bind you and empower the strands that strengthen and heal you. So…
"This book helps you discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you. By learning ancient shamanic techniques, you'll learn how to release the cords that bind you and empower the strands that strengthen and heal you. So…
Now, even if you can't get out into the wilderness or undertake a long apprenticeship, you can learn to practice the art of shamanism. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperati…
"To what extent did mythological figures such as Circe and Medea influence the representation of the powerful 'oriental' enchantress in modern Western art? What role did the ancient gods and heroes play in the construction of the imaginary worlds of the modern fantasy genre? Wha…
The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites. In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon…
Renowned meditation master Chögyam Trungpa challenges popular misconceptions of the Buddhist doctrines of karma and rebirth, in the process showing how to step beyond karma on the path to awakening. Karma has become a popular term in the West, often connected with somewhat naive…
This book is written for those new to yoga and for those who have been practicing for many years, both students and teachers. You will learn how to design your own practice with the purpose of aligning your neuromuscular system. By using all three tools -- asana practice, pranay…
"Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat. Each inspirational meditation draws from the principles of the hot yoga system, offering jewels of…