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"Restore your flagging energy with simply delicious raw snacks. Raw nuts, fruits, seeds, veggies, coconut, and even cocoa are the key ingredients in quickly prepared, portable treats that fuel your body, replemish essentials nutrients, and tast great! Go ahead -- indulge. It's g…
"Restore your flagging energy with simply delicious raw snacks. Raw nuts, fruits, seeds, veggies, coconut, and even cocoa are the key ingredients in quickly prepared, portable treats that fuel your body, replemish essentials nutrients, and tast great! Go ahead -- indulge. It's g…
The author offers accessible raw, organic, and vegan dishes, in a book where he provides food-as-medicine approaches, simple instructions for sprouting and juicing, a "Raw Foods for Real Kids" section, and fast, expert techniques for eating well and eating green.
Easy Affordable Raw kickstarts your raw food lifestyle with everything that you need to know. How do I organize my kitchen? What kind of ingredients should I buy? Pie for breakfast? Lisa Viger, author and raw food expert, easily breaks down the raw food lifestyle including healt…
A guide to eating a raw food diet that provides an overview of the raw food lifestyle and offers tips for getting started, recipes, and raw-food techniques.
A guide to eating a raw food diet that provides an overview of the raw food lifestyle and offers tips for getting started, recipes, raw-food techniques, and a DVD with additional resources.
Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the be…
A guide to eating a raw food diet that provides an overview of the raw food lifestyle and offers tips for getting started, recipes, raw-food techniques, and a DVD with additional resources.
"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hun…
Interested in knowing more about raw food? This guide offers tips on how to add more raw food to your diet and life, and how to do it the healthy way. Whether you're interested in incorporating raw foods into an existing meal plan or transitioning to an all-raw lifestyle, this g…