Title Statements
- Full title :Raw energy / Stephanie L. Tourles.
Edition Statements
- Publication Date:2010.
Publication Statements
- Publisher(s):Melia [distributor], Storey
- Place of Publication:Pownal, Vt
- Language:eng
- Publication Date:2010.
The Physical Object
- Description:pages cm
Edition Identifiers
- ISBN:9781603424677, 1603424679
- oclc:ocn502314417
- LC Classification:TX741
- Dewey Decimal:641.5636
Table of Contents
The benefits of raw snacks -- Raw snack basics -- Why snack? -- Raw snack pantry and kitchen equipment essentials -- Raw snack prep 101 : learning how to un-cook -- Fit and fabulous fruit and vegetable juices -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin fresh : cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies.
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