Cuisine (céréales)

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Discover how delicious grains can be, with these flavorful recipes. Add these nutrient-packed superfoods to your diet and you'll be cooking meals that are high in health benefits and low in calorie count. Cook your way to great health, with grains every day!

"A whole-grain cookbook featuring well-balanced and wholesome recipes inspired by the Mediterranean cuisines of Greece, southern France, Italy, and Turkey. Author Maria Speck loves whole grains such as farro, barley, quinoa, and spelt, not only because they are healthy and nutri…