In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Break…
Abstract: Theoretical and practical aspects of the study of foods are presented for students in an indepth introduction to food science. The chemistry of the following food categories is explained: ice crystals and frozen desserts, sugars and starches, beverages, gums, breads, c…
Abstract: A cookbook of basics includes a variety of ideas, menus, and recipes for students and others who have little time, money, or experience. Menus are balanced nutritionally but generally are meatless; meals are planned for 2 hungry men. Kitchen essentials, shopping tips, …