The reproductive cycle in women is complex and can be considered to begin with epigenetic programming and ending with menopause. Intervening steps involve a variety of processes, including the cellular development of the sex organs, menarche, episodic endocrine cycles, menstruat…
Learn how to interpret menstrual cycle events as vital signs for women.Irregularities in the pattern and amount of vaginal bleeding of uterine origin are often signs of pathology or an aberration in the function of the hypothalamic, pituitary, and ovarian system. The type of men…
In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve preg…
A resource for women explaines how to read one's fertility signals in order to prevent or achieve pregnancy, as well as how to observe and chart fertility cycles, strengthen reproductive wellness, and measure gynecological health.
"Your menstrual cycle is your fifth vital sign - a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of us see our periods as nothing more than a source of inconvenience, shame, and stigma. The reasons for this are vast and complex and…
This book is about vaginas. Fanny, cunt, flower, foo-foo, tuppence, whatever you want to call it, almost half of the world's population has one. Was Jessica Ennis on her period they day she won Olympic Gold? What do you do when you're living on the streets and pregnant? What doe…
A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive. Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a f…