Holistic health coach Alisa Vitti teaches you her method to get your hormones to work for you, not against you, to eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.
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"In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of …
"In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of …