The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. -…
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. -…
"After years of spiritual development, and in search of higher knowledge, Ray Maor took the ultimate breatharian initiation challenge of eliminating food and living on prana. He volunteered to be tested in a televised medical experiment where he went 8 days without food or water…
A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events…
Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
"Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann's Bone Broth Diet, thousands of people have already lost weight and their wrinkles. Now Dr. Kellyann's Bone Brot…
Features more than 100 recipes including gluten-free, dairy-free, and Paleo options--that encourage a more mindful lifestyle.
Features more than 100 recipes including gluten-free, dairy-free, and Paleo options--that encourage a more mindful lifestyle.
Bone broth breakthrough is an introduction to the benefits of bone broth (a potent medicinal food) and how to incorporate bone broth into your daily diet with basic recipes. Bone Broth not only promotes good health and longevity but also has a specific therapeutic application in…
"Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don't just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilizat…
