Emotional Adjustment

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In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tackles a more serious problem that profoundly affects the lives of millions of people: walking…

This volume presents current models of coping, describes the coping process, and relates that process to environmental factors, person variables, and desirable outcomes. Unlike most treatments of coping, which are organized around stress, this volume emphasizes features of the c…

"Imagine if we treaded broken hearts with the same respect and concern we have for broken arms. Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise and witty advice for the brokenhearted. Our hearts might be broken, but we do not have to break …

Through compelling research and new scientific studies, psychologist Guy Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Winch focuses on two types of emotional pain - romantic heartbreak and the he…