Estrès

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Fatigue can have a major impact on an individual's performance and wellbeing, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely con…

Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to b…

"In today's world, yesterday's methods just don't work. Veteran coach and management consultant David Allen shares his methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen's premise is that our productivity is direct…