"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
Offers recipes to help dieters reduce their food intake to five hundred calories a day on their fasting days, and includes such mini-meals as asparagus with poached eggs, chickpeas with ginger and tomato, and grilled stuffed peppers.
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
Fast diets for dummies
by Ebooks Corporation, Petrucci, Kellyann, Flynn, Patrick
fromFor dummies
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle --
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle --
Lose weight with the Fast Diets' Easy!Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same peri…