Presents a comprehensive food, exercise, and nutritional supplement program designed to help people at risk for diabetes, and includes meal plans, recipes, and practical advice.
Presents a comprehensive food, exercise, and nutritional supplement program designed to help people at risk for diabetes, and includes meal plans, recipes, and practical advice.
" ... new collection of more than 150 simple-to-make recipes and menu ideas ..."--Publisher description.
The glycemic index: applications in practice
"The Glycemic Index: Applications in Practice has gathered together, in an unbiased and critical way, all the evidence and research on GI that has been studied, including diabetes, cardiovascular disease, obesity, polycystic ovary syndrome, pregnancy outcomes, sports performanc…
The glycemic index: applications in practice
Switching to a low GI diet is the key to losing weight-- and keeping it off. Eat your way to a healthier you, as you learn an effective way to manage your blood sugar levels with low GI meals that are as tasty as they are healthy.
The everything® glycemic index cookbook
Switching to a low GI diet is the key to losing weight-- and keeping it off. Eat your way to a healthier you, as you learn an effective way to manage your blood sugar levels with low GI meals that are as tasty as they are healthy.
This book aims to provide a credible, complete and accurate source of information about all the aspects of glycaemic index. It contains chapters on glycaemic index definition and measurement and how glycaemic index information can be applied to meals and diets. Discussions on th…
"The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. The GI has been hitting the headlines recently. While some of what is written is balanced and accurate, there is also much misunderstanding and misinformation promulgated about the GI in both t…
