Discover how to create an even more productive, beautiful, and enjoyable garden across the seasons, and provide a steady stream of fresh food from early spring through late fall
Health-promoting properties of fruits and vegetables
Fruits and vegetables are among the richest sources of ascorbic acid, other antioxidants and produce specific bioactive compounds. This work reviews empirical data on the health promoting properties of the fresh produce types, and offers information on the identity, and bioavail…
The book has the inspiration and practical advice you need to start, grow, love, propagate and harvest your own fruit and veg organically and at zero-cost
Shows you how to grow vegetables easily, organically, abundantly and inexpensively so you have something to harvest every month of the year. Month by month, discover what you need to do and how to do it. Try it in your allotment, a small garden, or even on a roof terrace