Gymnastique

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This title is published in partnership with the Medical Commission of the International Olympic Committee, and endorsed by the International Gymnastics Federation (FIG). It offers comprehensive and practical guidance on the training and medical care of competitive gymnasts.

"This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and …

Ada movimiento de musculación, de fitness o de gimnasia atlética afecta a uno o más grupos de músculos. Es muy importante conocer qué tipo de ejercicios permiten un desarrollo muscular más completo para obtener el deseado vigor y el equilibrio general del cuerpo. Este manual de …