"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
Offers recipes to help dieters reduce their food intake to five hundred calories a day on their fasting days, and includes such mini-meals as asparagus with poached eggs, chickpeas with ginger and tomato, and grilled stuffed peppers.
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
The lives and aspirations of young Chinese (those between 14 and 26 years old) have been transformed in the past five decades. By examining youth cultures around three historical points - 1968, 1988 and 2008 - this book argues that present-day youth culture in China has both int…
Fast diets for dummies
by Ebooks Corporation, Petrucci, Kellyann, Flynn, Patrick
fromFor dummies
Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle --
Lose weight with the Fast Diets' Easy!Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same peri…