Mindfulness -- methods

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In the past 20 years meditation has grown in popularity across the world - practiced by the general public, as well as by an increasing number of psychologists within their daily clinical practice. This text explores the practice of meditation and mindfulness, providing accounts…

In the past 20 years meditation has grown in popularity across the world - practiced by the general public, as well as by an increasing number of psychologists within their daily clinical practice. This text explores the practice of meditation and mindfulness, providing accounts…