This prenatal guide gives you a complete program of specific nutrition and environmental lifestyle changes to help you have a better baby. Based on the emerging science of epigenetics, the authors show how you can change the way your environment interacts with your genes, so you…
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This prenatal guide gives you a complete program of specific nutrition and environmental lifestyle changes to help you have a better baby. Based on the emerging science of epigenetics, the authors show how you can change the way your environment interacts with your genes, so you…
Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.
Ready to eat well for two? This book covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice …
Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You're Expecting is the essential companion to What to Expect When You're Expecting. This cover-to-cover update provides a fresh, fun, realistic, a…
"Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You're Expecting is the essential companion to What to Expect When You're Expecting. This cover-to-cover update provides a fresh, fun, realistic, …
Feeding your new baby is the perfect start for you both to go 'sugar free' and nourish your bodies with the food and ingredients for optimum health. The advice in this book will help you learn how to nourish your body, recover from childbirth, gently lose weight, balance hormone…
The first 1,000 days, from conception to 2 years of age, is a critical window of growth and development. Exposures to dietary, environmental, hormonal, and other stressors during this period have been associated with an increased risk of adverse health outcomes. Researchers usin…
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When You're Expecting features tr…
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When Youre Expecting features tri…
Maternal nutritional status affects the offspring's health development significantly during early embryogenesis, pregnancy, birth and lactation, and subsequently determines health during growth and even throughout adulthood. On the other end of the human lifetime scale, the impo…