Mantak Chia presents Taoist practices for transforming sexual energy into self-healing energy and storing it in the organs. The practitioner combines mind power with the chi to draw cosmic energy into the body, which can then be used for healing.
The fear of death may translate into the desire for longevity. However, longevity is a true blessing only if it is coupled with good health. Healthiness, in today's expectation, is not simply a disease free state. Rather, it is very much a state of wellbeing and competence, both…
A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga - Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being - Reveals the practice and evolution of Thai yoga, said to have originated with Buddha's physician, Jiv…
This is a complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga, which presents sixty postures for self-healing, energy rebalancing and enhanced well-being, using techniques developed by Buddha's physician Jivaka Kumar Baccha.
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources a…
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity…
Insomnia and related sleep disorders concern 30-40% of the adult population and even up to 25% of children, affecting alertness and memory, causing emotional and ...
As more and more Asian medical practices cross into Western culture through the popularity of yoga and herbalism, and as Western medicine finds its way east in the form of plastic surgery, these systems of meaning become inextricably interrelated. The essays in this volume consi…