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Obsessive-compulsive disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. This text presents an intensive programme that allows individuals to learn how to overcome OCD.
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from accepta…