Attention and memory: an integrated framework
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In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This works well in simple situations - but we are at a loss when this approach fails. Lateral thinking is all about freeing up your imagination. Through a series of special techniqu…
Citing a rise in such factors as cosmetic surgery, status-related debt, and misrepresented Facebook profiles, a cautionary report on the increase of unhealthy ego-related behaviors examines its actual cost to families, organizations, and societies
Om hvordan man ved at lære at styre sit fokus - sin selvreflekterende opmærksomhed - kan opnå større koncentration, empati, håndtere følelsesmæssige reaktioner og skabe større engagement i verden
Reviewing the state of the science in a dynamic, thriving field, this influential handbook integrates knowledge from multiple psychological subdisciplines. Foremost experts address the neurobiological and cognitive bases of emotion regulation and examine how individuals develop …
This title invites yoga practitioners to slow down, reflect, and develop awareness and presence in everything they do, while providing tools to practice wherever they are
