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Exercise personal training 101
by World Scientific (Firm), Chia, Michael, Wong, Patricia
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Type: Book
Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem-solving and decisio…
"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that answers all of your questions about personal training."--Amazon.com.
"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that answers all of your questions about personal training."--Amazon.com.
Personal training: theory and practice, Second edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and…
Provides tips for choosing a personal training certification, managing a business, conducting workouts with clients, and expanding the business.
Provides tips for choosing a personal training certification, managing a business, conducting workouts with clients, and expanding the business.
« Clients often find the camaraderie of group training to be engaging and fun, motivating them to commit to regular activity. But participants also appreciate a more personalized experience, with focused attention from the instructor. That's where small-group training comes in. …
« This book incorporates group dynamics, training principles and business development strategies to create a new stream of revenue. It provides strategies to build clientele and teaches the Fitness Professional how to use group dynamics concepts and social interaction to increas…
"This book incorporates group dynamics, training principles and business development strategies to create a new stream of revenue. It provides strategies to build clientele and teaches the Fitness Professional how to use group dynamics concepts and social interaction to increase…
"This book incorporates group dynamics, training principles and business development strategies to create a new stream of revenue. It provides strategies to build clientele and teaches the Fitness Professional how to use group dynamics concepts and social interaction to increase…
"Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.Since 1987, the National Academy of Sports …
Of acute exercise variablesExamples of resistance training techniques; References and recommended reading; 4 Cardiovascular Training; Energy systems; Cardiovascular training and performance adaptations; Alternative training adaptations; Types of cardiovascular training; Interval…