This is a handbook on how to overcome procrastination. It demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It centres around finding strategies for developing potential.
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Procrastinating is a bad habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exerci…
"Procrastinating is a bad habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral th…
