Promoción de la salud

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"Used as an applied professional resource to provide primary and secondary/K-12 classroom teachers as well as PE teachers with the understanding and tools to increase the uptake of healthy, active lifestyles amongst their pupils across the wider curriculum and within school-base…

Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: …