"A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age Age need not be a death sentence for men's sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice …
"A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age Age need not be a death sentence for men's sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice …
Explains the general concept of Qigong, discussing its relationship to health and martial arts; and describes and illustrates ten sets of exercises designed to promote internal and external circulation.
The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong--an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or "life force…
The author explains how women can use the practice of chi kung to restore reproductive health and maintain sexual desire, featuring exercises that allow women to get in touch with the urogential area and eliminate common problems and discomforts.
Explains how women can use the practice of chi kung to restore reproductive health and maintain sexual desire, featuring exercises that allow women to get in touch with the urogential area and eliminate common problems and discomforts.