Discover the joy of raw cooking in this new primer for simple, delicious recipes from raw food pioneer Victoria Boutenko. Presenting her family's most treasured dishes with easy instructions and hundreds of photographs, Victoria walks budding chefs through every step of preparat…
Discover the importance of detoxification with raw food entrepreneur, Karyn Calabrese. Nature's Healing System is a popular 28-day program designed to counter the effects of exposure to chemicals, pollution, and stress. Featured at Karyn's health spa in Chicago, readers are guid…
"A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself from illness, fatigue, and allergies. Soak Your Nuts: Cleansing with Karyn, features her Nature's Healing System, a 28-day program that has helped thousands of…
For everyone who is interested in good nutrition at a low cost--and with great taste--this practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and spr…
For everyone who is interested in good nutrition at a low cost--and with great taste--this practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and spr…
Offers a fifteen day raw-food-based diet plan, and includes diet plan menus, recipes, and detoxifying and fat-fighting strategies and tools.
Offers a fifteen day raw-food-based diet plan, and includes diet plan menus, recipes, and detoxifying and fat-fighting strategies and tools.
"Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publish…
"Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate. In this book, you will find: - Lists of basic raw ingredients - How to organize your kitchen wit…
