Doug Varrieur lost more than 100 pounds--and kept it off, by identifying and eliminating the enemy: sugar! Now he reveals his proven plan for going from fat to skinny--easily, effortlessly, and quickly. Varrieur explains why sugar is lethal to both our waist and our health, the …
Doug Varrieur lost more than 100 pounds--and kept it off, by identifying and eliminating the enemy: sugar! Now he reveals his proven plan for going from fat to skinny--easily, effortlessly, and quickly. Varrieur explains why sugar is lethal to both our waist and our health, the …
Written by two mothers who have children on the Ketogenic diet, Fighting Back with Fat provides essential information to educate parents on the diets, as well as gives advice to parents to navigate the emotional minefields that often come with attempting these diets. Common stre…
Presents a comprehensive food, exercise, and nutritional supplement program designed to help people at risk for diabetes, and includes meal plans, recipes, and practical advice.