This book brings together the latest research on positive psychology from an international cast of researchers and particularly from the growing body of European researchers. The chapters describe research and practice from diverse fields of positive psychology, covering topics …
This book brings together the latest research on positive psychology from an international cast of researchers and particularly from the growing body of European researchers. The chapters describe research and practice from diverse fields of positive psychology, covering topics …
Describes the modern world's struggles with depression and burnout in the face of mounting economic pressures, with advice on how to experience authentic happiness by accepting moderate resource levels.
How would our thought process change if we measured our lives in days, instead of in years? Smith decided to put this concept to the test-- and walked away with life-changing information. He reveals a simple plan that will allow you to master your life, starting right now.
Why do we have regrets--and what can we do about it?We all want to live a life without regrets. Whenever we do something we wish we hadn't--or don't do something we wish we had--we vow it won't happen again. But why do we have regrets in the first place? Because we become prison…
Why do we have regrets--and what can we do about it?We all want to live a life without regrets. Whenever we do something we wish we hadn't--or don't do something we wish we had--we vow it won't happen again. But why do we have regrets in the first place? Because we become prison…
30 ways to greater happiness and meaning in your life.
Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self-absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a …
Why do we have regrets--and what can we do about it?We all want to live a life without regrets. Whenever we do something we wish we hadn't--or don't do something we wish we had--we vow it won't happen again. But why do we have regrets in the first place? Because we become prison…
A text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness across the fields of psychology, education, philosophy, social policy and economics.
by Boniwell, Ilona, David, Susan A., Ayers, Amanda Conley
fromOxford Handbooks
"In recent decades there has been a shift in focus from psychological and social problems-what might be called the "dark side" of humanity-to human well-being and flourishing. The Positive Psychology movement, along with changes in attitudes toward organisational and societal he…
