"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
"In Hacking Happiness, futurist and contributing Mashable writer John C. Havens introduces you to your "quantified self"-your digital identity represented by gigabytes of data produced from tracking your activities on your smartphone and computer. Harvested by megacorporations s…
"Are you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights an…
Psychology in the work context
Since 1997, "The Four Agreements" has transformed the lives of many around the world with a simple but profound message--eliminating the learned practices of "agreements that go against ourselves and create needless suffering." With this sequel, readers are encouraged to recover…
" ... what it takes to 'get a life'--to live deeply every day ... rather than merely to exist through your days."--Jacket.
You may feel weak and fatigued, but that is not your destiny. Discover a strength that pushes you forward, a power to do what you couldnt do before with Joel Osteen's 'You Are Stronger Than You Think'.
In You Are Stronger than You Think, #1 New York Times bestselling author Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you hav…
"Adopt a lifestyle of thanksgiving and discover that no matter how messy life gets, God will make it good. Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The P…
Understand yourself and cultivate inner peace by living in the moment with mindulness practices.Mindfulness means being consciously present and aware, in the specific moment and in your life in general. With regular practice, you can learn to be more conscious of and attentive t…
"Joy is not just a "happy feeling" based on our circumstances or on things we possess--it is an unshakable stability in our spirit that comes from the strength of the Lord. The apostle Paul has been called the apostle of joy. In his letter to the Philippians--widely considered t…
"We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked--the planet is warming, governments are failing, econom…
Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditati…
"David Rock takes the reader inside the heads-literally-of a modern two-career couple as they mentally process their workday and show us how a more nuanced understanding of the brain allows us to better organize, prioritize, remember, and process our daily life"--
"Children can be negatively affected emotionally by a narcissistic or borderline parent, but the other parent can do a lot to mitigate those effects by using compassion, open communication, honesty, validation, and unique problem-solving skills. The authors provide research-base…
"The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth centur…