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Cover -- Half Title -- Series Page -- Title Page -- Copyright Page -- Dedication Page -- Author's Note -- Table of Contents -- Acknowledgments -- About the Author -- Preface -- Chapter 1 The Nature of Being Human: The nexus around which all therapeutic decisions need to be made …
Cognitive behavioral psychotherapy is much more than a series of skills and techniques, but rather a vital human activity. It starts with the inner being of the therapist, that is, his or her personality and character, and then moves to the outer world of strategies and tactics.…
"Cognitive behavioral psychotherapy is much more than a series of skills and techniques, but rather a vital human activity. It starts with the inner being of the therapist, that is, his or her personality and character, and then moves to the outer world of strategies and tactics…
The Disease to Please gives clear, positive, practical, and easily do-able steps toward recovery from a malady that sounds harmless, but can actually have serious and destructive consequences. You will embark on a 21-day Action Plan for Curing the Disease to Please. In the step-…
"Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most import…
"Krishnamurti is a leading spiritual teacher of our century. In The First and Last Freedom he cuts away symbols and false associations in the search for pure truth and perfect freedom. Through discussions on suffering, fear, gossip, sex and other topics, Krishnamurti?s quest bec…
"How can we be most effective and productive in a world that moves too fast and demands so much of us? In [this book], Peter Bregman shows that the answer is to pause for as few as four seconds--the length of a deep breath--to replace bad habits and reactions with more productiv…
"All too often our best efforts to accomplish the things we want most--to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers--are built on bad habits that sabotage us. We fee…
"THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1.Why do some individuals and teams succeedmore quicklythan others andsustainthat success over the long term? 2.Of those who pull it off, why are …
"THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, wh…
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term' 2. Of those who pull it off, why…
"THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeedmore quicklythan others andsustainthat success over the long term? 2. Of those who pull it off, why ar…
The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than f…