Presents a comprehensive overview of the steps that instructors should take to ensure that their aerobic exercise classes are conducted in an appropriate manner. The video includes a review of guidelines for selecting choreography, music, and cueing for an aerobic exercise class.
Presents a comprehensive overview of the steps that instructors should take to ensure that their aerobic exercise classes are conducted in an appropriate manner. The video includes a review of guidelines for selecting choreography, music, and cueing for an aerobic exercise class.
The American Council on Exercise (ACE) is pleased to introduce two titles: Traditional Aerobics and Step Training, guides for fitness professionals. Both titles have been bound together in a single-volume. Even as the industry continues to expand, evolve, and redefine itself, bo…
