"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
Provides updated information about the origins and types of stress and describes physical and mental health disorders that may develop during and after stressful situations.
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
Provides information about the origins and types of stress and its relationship to the development of physical and mental health disorders.
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
A no-nonsense guide to help reduce day-to-day stress <P style=MARGIN: 0in 0in 0pt class=MsoNormal> <P style=MARGIN: 0in 0in 0pt class=MsoNormal>In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and o…
Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms.
"Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on…
Examines the effects stess has on human health, summarizing the latest scientific findings about the role stress and emotional makeup play indiseases such as diabetes, irritable bowel syndrome, cancer, and arthritis.
Medical science searches high and low for the causes of cancer, multiple sclerosis, rheumatoid arthritis, chronic fatigue syndrome, and a host of other conditions. Yet it often ignores one of the most pervasive factors leading to illness: the hidden stresses embedded in our dail…
"Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a "cancer personality"? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connec…
Examines the effects stess has on human health, summarizing the latest scientific findings about the role stress and emotional makeup play in diseases such as diabetes, irritable bowel syndrome, cancer, and arthritis.
"Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a "cancer personality"? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connec…
