"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
Provides updated information about the origins and types of stress and describes physical and mental health disorders that may develop during and after stressful situations.
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
Provides information about the origins and types of stress and its relationship to the development of physical and mental health disorders.
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
"Provides basic consumer health information about the physical and mental health effects of stress and trauma, related therapies and stress management techniques, and coping tips for adults and children. Includes index, glossary of related terms, and other resources"--
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice …