Introduction / Cary L. Cooper, James Campbell Quick & Marc J. Schabracq -- Health and well-being : the role of the psychological contract / David Guest & Neil Conway -- The social context of work life : implications for burnout and work engagement / Michael P. Leiter & Naomi Str…
Now in its third edition, this handbook offers a comprehensive and up-to-date survey of work and health psychology. Workplace health is now recognised as having major legal, financial and efficiency implications for organizations. Psychologists are increasingly called on as cons…
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease.…
"Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psych…
"Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psych…
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health c…
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health c…
"Practical how-to essays on managing stress as working librarians. Creative methods of diffusing stress are emphasized, adaptive to various types of libraries and job descriptions. Facing budget and staff cuts, increasingly diverse patrons, and rapidly changing technology, libra…
"Modern times are stressful ... and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harn…