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Grade level: 8, 9, 10, 11, 12, i, s, t.
Grade level: 8, 9, 10, 11, 12, i, s, t.
Developing Swimmers is the only book of its kind to offer a comprehensive, long-term plan for recognizing and nurturing swimming talent. Coach Michael Brooks brings more than two decades of proven results with athletes from all skill levels to this guide. Coaches will turn to th…
"Aimed at keen swimmers who want to improve their front-crawl technique. It offers clear advice and drills that target specific series of movements, creating the muscle memory for a more streamlined and efficient stroke"--Page 4 of cover
"Aimed at keen swimmers who want to improve their front-crawl technique. It offers clear advice and drills that target specific series of movements, creating the muscle memory for a more streamlined and efficient stroke"--Page 4 of cover.
The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body bala…
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement-milliseconds that make all the difference in a competition.That's where…
Featuring 128 swimming drills, this book aims to improve buoyancy, body position, breathing, kicking, and sculling. Each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position.
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve the…
Provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make …
