"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
This title includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action.
Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
Anatomía del nadador
by McLeod, Ian, Muñoz Soler, Alberto, Ediciones Tutor
fromEn forma
Este libro incluye 74 de los ejercicios más efectivos para nadar, cada uno de ellos con descripciones paso a paso e ilustraciones anatómicas a todo color de los músculos implicados. "Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step …