"Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert i…
"Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert i…
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly eff.
"Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert i…
by McLeod, Ian, Muñoz Soler, Alberto, Ediciones Tutor
fromEn forma
Este libro incluye 74 de los ejercicios más efectivos para nadar, cada uno de ellos con descripciones paso a paso e ilustraciones anatómicas a todo color de los músculos implicados. "Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step …
Swimming performance is primarily judged on the overall time taken for a swimmer to complete a specified distance performing a stroke that complies with current regulations defined by the Fédération Internationale de Natation (FINA), the International governing body of swimming.…
Este libro es la guía para el estilo libre de natación que combina técnica y practica en el mismo espíritu que el yoga el tai chi. Es un libro para todos los nadadores desde el novato que se inicia hasta el veterano.La obra se devide en tres partes introduce, en la primera, los …
Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind po…
Swim efficiently. Swim fast. Swim Smooth. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers it explains what makes a successful stroke and how to develop your own swimming …
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and succ…
Swim Efficiently. Swim Fast. Swim Smooth. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers it explains what makes a successful stroke and how to develop your own swimming …
