Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu's many years as a disciple of Yang Chengfu, taijiquan's legendary founder. Also included are…
"This is the first English translation of Fu Zhongwen's esteemed handbook on Taijiquan. Superbly detailed form instructions and historic line-art drawings based on Fu's twenty-plus years of study as a disciple of the eminent Yang Chengfu constitute some of the best documentation…
Martin Faulks was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time - a form that would involve virtually no movement while maintaining the flow of internal energy. 'I watched a butterfl…
"A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vigour and longevity. The book focuses on helping people apply the principles of the Taiji practice by offering a short i…
"A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vigour and longevity. The book focuses on helping people apply the principles of the Taiji practice by offering a short i…
This book is designed for self-study and can help you learn both the simplified Tai Chi 24 posture form and the simplified Tai Chi Chuan 48 posture form quickly and accurately. With a new and easy-to-follow layout, every movement is presented in 2-4 large photos with 'to the poi…
This revised edtion includes a modern easy-to-follow layout. Every movement presented in 2-4 large photos with to-the-point instructions. Two popular sequences are included: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard…