Physiology of sport and exercise
by Kenney, W. Larry, Wilmore, Jack H., Costill, David L.
This work presents a solid foundation of basic exercise physiology. Including more than 300 colour graphs and illustrations explaining key concepts, it captures significant research findings in a reader-friendly format.
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher.
You already ride long and hard ... now take your cycling to the next level! Here is the information you need to evaluate and improve every aspect of your cycling training and performance. Serious Cycling makes the latest scientific and technical advances in the sport easy to und…