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"In July 2015, Michelle Elman posted a picture of herself on Instagram. She is wearing a bikini, but unlike so many of the bodies on Instagram, hers is not thin. And in the photo, you can see deep scars running across her stomach. At twenty-one years old, it was her first time w…
Positive bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested Cognitive Behavioural Therapy principles and features real-life examples of those who have struggled but won …