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"With 64 on-court drills and technical instruction for all of the game's essential skills, NCAA National Championship head coach Becky Schmidt sets you up to become a well-rounded player capable of playing any position on the court"--Page 4 of cover.
Volleyball: Steps to Success provides readers progressive instruction in the skills and tactics of the sport. Readers learn the basic skills before developing a more complete understanding of how to use those skills in matches. Photos and court diagrams clarify the detailed writ…
Describes the origins and techniques of volleyball, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.
Describes the origins and techniques of volleyball, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.