"Millions first met Candace Cameron Bure when she costarred on the hit television series Full House. Today, she is that rare Hollywood working mom who maintains a normal life--no trainer, no nanny, no chef--and is outspoken about her Christian faith and how it has helped overcom…
Outlining the 'brain-belly' connection that describes how sticky fat cells send mixed messages to the brain - and cause us to get fat as a result - Larry McCleary offers a unique approach that enables us to get in touch with the signals our bodies generate so that we work with, …
Battle the mindset that's making you fat! D'Angelo takes you along on his own inspiring weight loss journey, and provides success strategies to guide you in a diet and exercise program that gets results.
Battle the mindset that's making you fat! D'Angelo takes you along on his own inspiring weight loss journey, and provides success strategies to guide you in a diet and exercise program that gets results.
This sensitive workbook teaches readers how to be at peace with their bodies.
Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can fix the way we lose weight so that we make results last' Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages ev…
"In Why Diets Fail, Dr. Yoni Freedhoff dispells the myths and wrong thinking that interfere with healthy weight management and offers an empowering program that has helped 81% of his patients lose weight--and keep it off for good"--
Explains how emotional eating can affect diet and serves up a step-by-step plan for defeating the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.
Explains how emotional eating can affect diet and serves up a step-by-step plan for defeating the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.
