Presents a series of exercises intended to strengthen and tone the abdomen, legs, and buttocks in a short amount of time, with additional information about diet, skin care, and making use of a gym.
Presents a series of exercises intended to strengthen and tone the abdomen, legs, and buttocks in a short amount of time, with additional information about diet, skin care, and making use of a gym.
Proporcionado por el editor: "This text defines the intersection of kinesiology and public health and will include the new 2018 Physical Activity Guidelines for Americans. It offers a solid introduction to the basic concepts of physical activity and the effects of physical activ…
Compendio de gimnasia correctiva
by Tribastone, Francesco, Lloret Riera, Mario, Riera, Nuria
"Used as an applied professional resource to provide primary and secondary/K-12 classroom teachers as well as PE teachers with the understanding and tools to increase the uptake of healthy, active lifestyles amongst their pupils across the wider curriculum and within school-base…