Provides guidance and step-by-step instructions to improve mental focus through a three-step program that takes ten minutes out of each day, and teaches the reader how to disregard mental clutter, improve work ethics, set daily goals, and more.
Provides guidance and step-by-step instructions to improve mental focus through a three-step program that takes ten minutes out of each day, and teaches the reader how to disregard mental clutter, improve work ethics, set daily goals, and more.
Sport and Exercise Science introduces students to the essentials of the major contributing disciplines - biomechanics, physiology and psychology. It combines detailed exposition of each subject area with explicit advice on how to study effectively, research further and think cri…
"Sport and Exercise Science introduces students to the essentials of the major contributing disciplines - biomechanics, physiology, and psychology. It combines detailed exposition of each subject area with explicit advice on how to study effectively, research further and think c…
"Sport and Exercise Science introduces students to the essentials of the major contributing disciplines - biomechanics, physiology, and psychology. It combines detailed exposition of each subject area with explicit advice on how to study effectively, research further and think c…
"Sport and Exercise Science introduces students to the essentials of the major contributing disciplines - biomechanics, physiology, and psychology. It combines detailed exposition of each subject area with explicit advice on how to study effectively, research further and think c…
This book combines an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research and practical suggestions for relevant independent research projects.
"Sport and exercise psychology is a rapidly expanding field both academically and professionally. Aidan Moran provides the first textbook to combine an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research and …