Encyclopedia of school health
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In "Culture, Relevance, and Schooling: Exploring Uncommon Ground," Lisa Scherff, Karen Spector, and the contributing authors conceive of culturally relevant and critically minded pedagogies in terms of opening up new spatial, discursive, and/or embodied learning terrains. Reader…
"Cindy Whitmarsh shows you step-by-step 101 exercises with weights for your upper and lower body"--Page 4 of cover.
Author Vladimir M. Zatsiorsky, a world-renowned sport biomechanist and former strength and conditioning consultant for the Soviet Union Olympic teams, knows that strength training is more than pumping iron. In Science and Practice of Strength Training he examines strength from a…
Coach Vern Gambetta describes effective methods to physically condition an athlete, covering work capacity enhancements, strategies to develop movement skills, rest and regeneration techniques, and more.
"Those preparing to take the NSCA Certified Personal Trainer examination will find this text, developed by the NSCA Certification Commission, the certifying body of the National Strength and Conditioning Association, to be a valuable resource." "Students, coaches, strength and c…
In addition to exercises and various reproducible log pages and worksheets, this book has eight sample reproducible questionnaires for evaluating the effectiveness of programs.
Physical activity, inactivity and their relationship to health are serious concerns for governments around the world. This is the first book to critically examine the policy and practice of physical activity from a multi-disciplinary, social-scientific perspective. Moving beyond…
The volume consists of twelve classroom studies concerned with the implementation of learner autonomy in English classes. The individual studies range from primary school level to university level. They include studies on multi-media dictionary work, reading logs, peer correctio…
This book is a collection of articles made for Contact quarterly dance journal between 1980 and 1992. BMC provides a frame for studying the complexity of the living, moving body in all aspects of life. A fantastic voyage into the mind of the body, into the intelligence of every …
This text provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM personal trainer certification exam.
Explains how cross-training can help you lose weight or stay in shape, and how to stay safe while working out.
Explains how cross-training can help you lose weight or stay in shape, and how to stay safe while working out.
The second edition of Biomechanics: A Case-Based Approach focuses on the comprehension, retention, and application of the core concepts of biomechanics using problem-based learning strategies. The book features a broad range of case studies and examples to illustrate key content…