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One of the problems in nutrition is the difficulty of getting people to change their dietary behaviours so as to bring about an improvement in health. This book brings together theory, research and applications from psychology and behavioural sciences applied to dietary behaviou…

Recreates the transformative fundamentals of how we cook, building from the most basic principles: cooking with fire, cooking with water, cooking with air and cooking with earth. This book helps readers to take control of their own fates and revel again in what should be a lifet…

Introducing philosophy via an activity central to life: eating. Building on the original meaning of philosophy as love of wisdom, it explains how the search for wisdom can best succeed by addressing not just the mind, but the entire human being. Eating, an activity that integrat…