Beating sugar addiction for dummies

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Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar.

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Title Statements

Full title :Beating sugar addiction for dummies / by Dan DeFigio.

Summary

Edition Statements

Publication Date:©2013.

Publication Statements

Publisher(s):John Wiley & Sons
Place of Publication:Hoboken, NJ
Language:eng
Publication Date:©2013.

Notes

Includes index.

The Physical Object

Description:xviii, 294 pages : : illustrations ; : 24 cm

Edition Identifiers

ISBN:9781118546451, 1118546458
oclc:ocn829055900
LC Classification:RM237.85
Dewey Decimal:613.28332

Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.

Subjects

Aliments -- Teneur en sucre Cookbook Cookbooks Food -- Sugar content Livres de cuisine Maladies d'origine nutritionnelle -- Ou… Nutritionally induced diseases Nutritionally induced diseases -- Popul… Popular works Régimes sans sucre Sucre -- Ouvrages de vulgarisation. -- … Sugar -- Physiological effect Sugar -- Popular works. -- Physiologica… Sugar-free diet