Belly fat diet for dummies
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Do you carry extra weight around your midsection? This guide gives you practical advice for shedding it-- the fast and healthy way.
Read More ↓Title Statements
- Full title :Belly fat diet for dummies / by Erin Palinski-Wade.
Summary
Do you carry extra weight around your midsection? This guide gives you practical advice for shedding it-- the fast and healthy way.
Read More ↓Edition Statements
- Publication Date:©2013.
Publication Statements
- Publisher(s):Wiley
- Place of Publication:Hoboken, NJ
- Language:eng
- Publication Date:©2013.
Notes
Includes index.
The Physical Object
- Description:xviii, 338 pages : : illustrations ; : 24 cm.
Edition Identifiers
- ISBN:9781118345856, 1118345851
- oclc:ocn788293889
- LC Classification:RM222.2
- Dewey Decimal:613.2/5
Table of Contents
Introduction -- The 4-1-1 on belly fat and the skinny on the diet -- Working your way to a flatter belly -- Cooking up some healthy and tasty recipes -- Overcoming obstacles and managing your progress -- The part of tens.
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Belly Fat Diet For Dummies -- (.epub)
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