Exercise for physical & mental health

Exercise for physical & mental health

by Hill, Z. B.

Type Book
Rate 0.0 /5

Explains how exercise affects your body and your mind, and how to create a workout plan and stick with it.

Read More ↓
Details
Files
Reviews
Download

Title Statements

  • Full title :Exercise for physical & mental health / Z.B. Hill.

Summary

Explains how exercise affects your body and your mind, and how to create a workout plan and stick with it.

Read More ↓

Edition Statements

  • Publication Date:©2015

Publication Statements

  • Publisher(s):Mason Crest
  • Place of Publication:Broomall, PA
  • Language:eng
  • Publication Date:©2015

The Physical Object

  • Description:64 pages : : color illustrations ; : 25 cm.

Edition Identifiers

  • ISBN:9781422231616, 1422231615, 9781422231999, 1422231992, 9781422231562, 1422231569
  • oclc:ocn882738431
  • LC Classification:QP301
  • Dewey Decimal:612/.044

Table of Contents

Exercise and the body -- Exercise and the mind -- Exercise and your future -- Making a plan for physical and mental health -- Find out more.

Read More ↓

Subjects

Exercice -- Aspect physiologique Exercise -- Health aspects Exercise -- Physiological aspects Exercise -- Psychological aspects Young adult works

Writers

Hill, Z. B.

More from this Series

Rate & Review

0.0/5
(0 people Voted)

No reviews yet. Be the first to rate this work.

Files & Downloads

No downloadable files are registered for this work yet.

Log in to request a copy