Light on yoga
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Read More ↓Title Statements
- Full title :Light on yoga.
Summary
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Read More ↓Edition Statements
- Publication Date:1979.
- Edition:Rev. pbk. ed
Publication Statements
- Publisher(s):Schocken Books
- Place of Publication:New York
- Language:und
- Publication Date:1979.
The Physical Object
- Description:544 p. : : ill. ; : 21 cm.
Edition Identifiers
- ISBN:9780805210316, 0805210318
- oclc:on1346866379
- Dewey Decimal:613.7
Table of Contents
Foreword / Yehudi Menuhin -- Pt. I. Introduction -- What is Yoga? -- Pt. II. Yogasanas, Bandha and Kriya -- Yogasanas -- Bandha and Kriya -- Pt. III. Pranayama -- Hints and Cautions -- Technique and Effects of Pranayama -- Pranayamas -- Appendix I: Asana Courses -- Appendix II: Curative Asanas for Various Diseases.
Read More ↓Subjects
Writers
No reviews yet. Be the first to rate this work.
Related Works
more →
Files & Downloads
-
Light on Yoga: Yoga Dipika -- (.pdf)
PDF · 12.3 MB · updated -
Light on Yoga: Yoga Dipika -- (.djvu)
DJVU · 27.2 MB · updated
Rate & Review