Meal prep cookbook

Type Book

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Peterson shows you how to make, store, and reheat full meals with no loss of flavor. From building a plan that works for you, to putting that plan into action, she shows you ways to cook smarter and healthier with make-ahead recipes that anyone can prepare at home. -- adapted from back cover

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Title Statements

Full title :Meal prep cookbook / by Wendy Jo Peterson MS, RDN.

Summary

Edition Statements

Publication Date:©2021

Publication Statements

Publisher(s):For Dummies, a Wiley Brand
Place of Publication:Hoboken, NJ
Language:eng
Publication Date:©2021

Notes

Includes index.

The Physical Object

Description:xiii, 270 pages, 8 pages of unnumbered pages : : color illustrations ; : 24 cm.

Edition Identifiers

ISBN:9781119814986, 1119814987
oclc:on1233167659
LC Classification:TX833.5
Dewey Decimal:641.555

Part 1. Getting started with meal prep. Finding the meal-prep method that's right for you ; Knowing which supplies you need ; Going shopping -- Part 2. Jumping into meal planning. Meeting the meal plans ; Planning meals when you follow a special diet -- Part 3. Starting with breakfast, soups, and salads. Breakfasts ; Freezer-friendly soups ; Salads and bowls -- Part 4. Time-saving meaty mains. Turkey : today, tomorrow, and the next day ; Brisket : fix it and revisit it ; Pork dishes to please everyone ; Chicken dishes to chow down on ; Making the most out of a ham bone ; All-in-one sheet-pan meals ; Freezer-friendly mains ; Twenty-minute main meals -- Part 5. Creating simple sides and sweets. Sides in ten minutes or less ; Simple snacks to make ahead ; Simple yet elegant desserts -- Part 6. The part of tens. Ten sauces to make meals pop ; Ten meal-kit recipes ; Ten ways to build a bento lunch box ; Ten meal-prep shortcuts.

Subjects

Aliments congelés Cookbook Cookbooks Cooking (Frozen foods) COOKING / Courses & Dishes / Appetizers COOKING / Methods / General Cuisine (Aliments congelés) Cuisine préparée à l'avance Cuisine rapide Frozen foods Livres de cuisine Make-ahead cooking Quick and easy cooking